Boundary Setting

  • assertiveness seek to negotiate
  • aggressive seek conflict
  • passive people avoid conflict
  • personal rights: state needs, be respected, treated as an equal, time alone, make own decisions, say yes and no, change mind, ask for clarification, ask for what I want and be refused, refuse other people’s responsibilities, need to be sincere, be successful, change any part of myself, asking for help
  • reward/penalty system
  • angry people, put-downs, prejudices, stereotypical put-downs
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