Minimizing Risks & Harms


  • Pace yourself
  • Set a time limit on how long you are going to drink
  • Have a safe plan for getting home (don’t drink and drive).
  • If possible, keep track of haw much you are drinking
  • choose beer or wine over liquor
  • drink slowly
  • eat something substantial before or while drinking
  • drink when already relaxed and not to relax
  • savour the experience or the quality of what you are drinking
  • never drink alone
  • never leave your drink unattended in a bar
  • only accept unopened drinks from strangers
  • beware of unfamiliar drinks
  • never drive

Psychoactive Drugs:

  • ü  make sure you know what you are taking
  • ü  Don’t share equipment such as needles, straws, crack pipes that may lead to the transmission of bodily fluids and risks of HIV/HCV.
  • Avoid mixing substances
  • Learn what you are taking by going to a reliable source
  • If you experience withdrawal symptoms get medical help
  • Monitor changes in the pattern of how you use
  • Get immediate help if you or others lose consciousness or collapse from dehydration, etc.
  • If you use alone be prepared by having water, money, food and meds (HIV, etc).
  • Call in and let friends know where you are from time to time
  • Know your environment
  • Know your drug and what the effects are
  • Be prepared for sexual activity bring along condoms, etc.
  1. I am really enjoying the theme/design of your weblog. Do you ever run into any internet browser compatibility issues? A couple of my blog audience have complained about my site not operating correctly in Explorer but looks great in Firefox. Do you have any suggestions to help fix this issue?

  2. Just to follow up on the update of this theme on your web page and would really want to let you know simply how much I appreciated the time you took to create this valuable post. Within the post, you spoke on how to actually handle this challenge with all ease. It would be my own pleasure to get together some more thoughts from your blog and come as much as offer some others what I discovered from you. I appreciate your usual excellent effort.

  3. I’ve to try this trick, looks terrific!

  4. I agree completely with what you were discussing. Great read… Keep it going..

  5. Thanks so much with regard to giving my family an update on this theme on your blog. Please realise that if a completely new post appears or if any variations occur to the current submission, I would be thinking about reading more and understanding how to make good use of those methods you share. Thanks for your time and consideration of other men and women by making this web site available.

  6. Just to follow up on the update of this topic on your web site and wish to let you know how much I loved the time you took to create this beneficial post. Within the post, you really spoke regarding how to truly handle this thing with all ease. It would be my pleasure to get together some more concepts from your website and come as much as offer other folks what I have benefited from you. Many thanks for your usual terrific effort.

  7. Thank you so much with regard to giving us an update on this subject matter on your web page. Please realize that if a brand new post becomes available or in case any improvements occur to the current posting, I would be considering reading more and learning how to make good using of those methods you reveal. Thanks for your efforts and consideration of other individuals by making your blog available.

  8. Hi there. I sought after to drop you a express write to be real able to speak my individual appreciation. I have been following your blog for a month or so plus have chosen out up a bunch of very good quality particulars as well as valued the method you have structured your own website page. I am trying to administer my delicate web blog, conversely I suppose its too general and moreover I want to focus extra at minor concerns. Being the whole stuff to the whole public is not all that its cracked up to be.

  9. My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on numerous websites for about a year and am concerned about switching to another platform. I have heard good things about Is there a way I can import all my wordpress posts into it? Any help would be really appreciated!

  10. I do consider all the ideas you have offered on your post. They are very convincing and will definitely work. Nonetheless, the posts are too brief for beginners. May you please lengthen them a little from subsequent time? Thanks for the post.

  11. We would like to thank you just as before for the lovely ideas you gave Janet when preparing her own post-graduate research plus, most importantly, regarding providing each of the ideas within a blog post. Provided we had known of your website a year ago, we may have been rescued from the useless measures we were participating in. Thanks to you.

  12. It is always a pleasure to read blogs such as this. Keep it up!!

  13. Thank you for being our mentor on this matter. My partner and i enjoyed your current article quite definitely and most of all appreciated the way in which you handled the issues I considered to be controversial. You’re always extremely kind towards readers like me and let me in my living. Thank you.

  14. This page appears to get a good ammount of visitors. How do you advertise it? It offers a nice individual twist on things. I guess having something authentic or substantial to talk about is the most important thing.

  15. Excellent website you have here but I was curious about if you knew of any community forums that cover the same topics talked about in this article? I’d really love to be a part of group where I can get comments from other experienced people that share the same interest. If you have any recommendations, please let me know. Thank you!

  16. Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Many thanks

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: